Positive emotions are key to flourishing from "summary" of Flourish by Martin E. P. Seligman
Positive emotions play a crucial role in the process of flourishing. They are not just a fleeting feeling of happiness; they are essential for overall well-being and success in life. When we experience positive emotions, such as joy, gratitude, love, and hope, our minds are open, and we are more likely to engage with the world in a meaningful way. Positive emotions broaden our awareness and allow us to see more possibilities in any given situation. They help us build resilience and cope with challenges effectively. In fa...
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