Embracing change can lead to personal growth and fulfillment from "summary" of Flourish by Martin E. P. Seligman
In the face of change, many of us tend to resist, clinging to the familiar and the comfortable in an effort to maintain a sense of stability and security. However, psychologist Martin E. P. Seligman argues that embracing change is essential for personal growth and fulfillment. By willingly stepping out of our comfort zones and embracing new experiences, we open ourselves up to opportunities for learning and development. Seligman believes that change is not something to be feared, but rather something to be embraced as a means of expanding our horizons and pushing ourselves to reach our full potential. When we resist change, we limit ourselves and stunt our own growth. On the other hand, when we embrace change, we allow ourselves to evolve and adapt to new circumstances, ult...
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