Hormonal health impacts fertility from "summary" of FLO by Alisa Vitti
Hormonal health is a crucial factor that plays a significant role in determining your fertility. Your hormones are like messengers in your body, communicating important information to your reproductive system. When your hormones are out of balance, it can have a direct impact on your ability to conceive. For example, if you have high levels of cortisol, the stress hormone, it can disrupt the delicate balance of your other hormones like estrogen and progesterone. This can lead to irregular menstrual cycles, anovulation, and difficulty in ovulation. Without regular ovulation, it becomes challenging to get pregnant. Similarly...
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