Flow can be experienced in everyday activities from "summary" of Finding Flow by Mihaly Csikszentmihalyi
One of the most intriguing aspects of the concept of flow is that it can be experienced in a wide variety of everyday activities. This means that flow is not restricted to rare, exceptional moments, but can actually be a part of our daily lives if we know how to cultivate it. By understanding the conditions that promote flow, we can learn to immerse ourselves in our tasks and find joy and satisfaction in even the most mundane activities. For example, something as simple as washing dishes can become a flow-inducing activity if approached with the right mindset. Instead of viewing it as a tedious chore, we can focus on the sensory experience of the warm water and soap, the rhythm of scrubbing and rinsing, and the satisfactio...
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