Chronic diseases can be managed through fasting from "summary" of Fasting for Life by Francis E. Umesiri
Fasting as a therapeutic intervention has gained recognition in recent years for its potential benefits in managing chronic diseases. The concept of fasting for the management of chronic diseases is rooted in the idea that giving the body a break from constant food consumption can help reset various physiological processes and improve overall health. When we consume food, our bodies are constantly working to digest and absorb nutrients, which can put a strain on our metabolic systems over time. By allowing our bodies to rest through fasting, we give them a chance to repair and regenerate, potentially reducing inflammation and improving insulin sensitivity. Research has shown that fasting can have a positive impact on a variety of chronic diseases, including type 2 diabet...Similar Posts
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