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Trust your judgment from "summary" of Expecting Better by Emily Oster

When it comes to making decisions during pregnancy, it can feel like everyone has an opinion. Whether it's your mother-in-law insisting you shouldn't lift anything heavy or your best friend telling you to avoid all caffeine, the advice can be overwhelming. It's important to remember that while it's good to listen to the advice of others, ultimately, you are the one who knows your body best. Trust your judgment. This concept of trusting your judgment is crucial when it comes to navigating the many dos and don'ts of pregnancy. It can be easy to get caught up in the fear of doing something wrong or harming your baby, but it's essential to remember that you are the expert on your own body. If something doesn't feel right to you, it's important to listen to that intuition and ...
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    Expecting Better

    Emily Oster

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