Don't blindly follow recommendations from "summary" of Expecting Better by Emily Oster
When it comes to making decisions during pregnancy, it's important to remember that not all recommendations are created equal. Just because a guideline exists, doesn't mean it's the best course of action for every individual. It's crucial to consider the specific circumstances of your own situation before blindly following advice. Many pregnancy guidelines are based on outdated or incomplete information, and may not take into account the latest research or advancements in medical knowledge. What works for one person may not work for another, and it's important to remember that every pregnancy is unique. One common example of this is the recommendation to avoid all alcohol during pregnancy. While heavy drinking is clearly harmful to a developing fetus, the evidence on light or moderate drinking is less clear-cut. Some studies have e...
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