Summary of Expecting Better

Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know by Emily Oster is a data-driven guide to pregnancy, debunking myths and providing real-life advice for expectant parents. Oster uses her background in economics to analyze the scientific literature on pregnancy and childbirth, giving readers a clear-eyed, evidence-based approach to the subject. The book covers topics such as diet and nutrition, exercise, medications, alcohol and caffeine consumption, prenatal testing, labor and delivery, and parenting after birth. By showing readers how to make informed decisions based on evidence rather than fear, Oster helps expectant parents make the best decisions for themselves and their babies.