Trust your judgment from "summary" of Expecting Better by Emily Oster
When it comes to making decisions during pregnancy, it can feel like everyone has an opinion. Whether it's your mother-in-law insisting you shouldn't lift anything heavy or your best friend telling you to avoid all caffeine, the advice can be overwhelming. It's important to remember that while it's good to listen to the advice of others, ultimately, you are the one who knows your body best. Trust your judgment. This concept of trusting your judgment is crucial when it comes to navigating the many dos and don'ts of pregnancy. It can be easy to get caught up in the fear of doing something wrong or harming your baby, but it's essential to remember that you are the expert on your own body. If something doesn't feel right to you, it's important to listen to that intuition and advocate for yourself. It's also important to remember that not all advice is created equal. Just because someone else had a certain experience or believes something to be true doesn't mean it will be the same for you. Each pregnancy is unique, and what works for one person may not work for another. It's important to take advice with a grain of salt and consider what is best for you and your baby. Trusting your judgment also means doing your own research and seeking out reliable sources of information. While it's good to listen to the advice of friends and family, it's also important to consult with healthcare professionals and do your own reading. Knowledge is power, and the more informed you are, the better equipped you will be to make decisions that are right for you.- Trusting your judgment is about having confidence in yourself and your ability to make the best decisions for you and your baby. While it can be comforting to seek advice from others, ultimately, it's up to you to decide what is best. So trust yourself, listen to your intuition, and know that you are the best advocate for yourself and your baby.
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