Neural circuits can be strengthened through practice from "summary" of Evolve Your Brain by Joe Dispenza
Neural circuits are like highways in the brain, with certain pathways becoming stronger or weaker based on how often they are used. When we practice a skill or thought pattern repeatedly, we are essentially reinforcing those neural circuits, making them more efficient and easier to access in the future. This process is known as neuroplasticity, which refers to the brain’s ability to reorganize itself by forming new neural connections. Imagine a person learning to play the piano for the first time. Initially, the neural circuits responsible for finger movements, timing, and coordination may be weak and inefficient. However, as they practice regularly, these circuits begin to strengthen and become more streamlined. Over time, the individual can play complex pieces with ease, thanks to the improved con...
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