Resilience in the face of heartbreak from "summary" of Everything I Know About Love by Dolly Alderton
Heartbreak is an inevitable part of life. It can come in many forms - a breakup, a betrayal, a loss. It can leave us feeling shattered, lost, and alone. But in the face of heartbreak, there is one quality that can help us navigate the pain and come out stronger on the other side: resilience. Resilience is the ability to bounce back from adversity, to find strength in the midst of suffering. It is not about avoiding pain or pretending everything is fine; it is about facing our emotions head-on and learning from them. In the face of heartbreak, resilience means allowing ourselves to feel the pain, to grieve for what we have lost, and to eventually move forward with our lives. Resilience is not about being st...
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