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Relaciones saludables dependen de inteligencia emocional from "summary" of EQ. Inteligencia Emocional by Doris Märtin,Karin Boeck
Healthy relationships are built on a foundation of emotional intelligence. This means being aware of our own emotions and those of others, as well as knowing how to manage them effectively. When we are emotionally intelligent, we are better able to communicate our needs and feelings, as well as understand and empathize with the emotions of our partners. This leads to more open and honest communication, which is essential for the health of any relationship. Emotional intelligence also plays a key role in resolving conflicts in a constructive way. When we are able to regulate our emotions and approach disagreements with empathy and understanding, we are more likely to find solutions that are mutually beneficial. This prevents confli...Similar Posts
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