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Comunicación emocional fortalece vínculos afectivos from "summary" of EQ. Inteligencia Emocional by Doris Märtin,Karin Boeck
The concept that emotional communication strengthens emotional bonds is a fundamental aspect of relationships. When we express our emotions openly and honestly to others, we create a sense of connection and understanding that can deepen the bond between us. By sharing our feelings, we allow others to see us for who we truly are, fostering a sense of intimacy and trust. Emotional communication involves not only expressing our own emotions but also listening and empathizing with the emotions of others. When we actively engage with someone else's feelings, we show them that we care and value their emotional experience. This act of validation can be incredibly powerful in building and maintaining strong emotional connections. Furthermore, emotional communication allows for a deeper level of communication that goes beyond surface-level interactions. When we share our emotions with others, we invite them into our inner world, creating a space for vulnerability and authenticity. This level of openness can lead to greater intimacy and understanding between individuals. In addition, emotional communication can help resolve conflicts and misunderstandings in relationships. By openly discussing our feelings and addressing any emotional tensions, we can work towards a greater sense of harmony and unity. When both parties feel heard and understood, it paves the way for greater peace and cooperation in the relationship.- Emotional communication is essential for nurturing and strengthening emotional bonds in relationships. By being open, honest, and empathetic in our interactions with others, we can create a foundation of trust, intimacy, and understanding that can lead to deeper and more fulfilling connections.
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