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Autenticidad en emociones genera confianza from "summary" of EQ. Inteligencia Emocional by Doris Märtin,Karin Boeck

When we are authentic in our emotions, we are showing others that we are genuine and true to ourselves. This authenticity creates a sense of trust and reliability in our interactions with others. People are more likely to believe in us and feel comfortable around us when they see that our emotions are sincere and not masked or hidden. Authenticity in emotions also allows for deeper connections and relationships to be formed. When we express our true feelings, we are opening ourselves up to others in a vulnerable and honest way. This vulnerability and honesty can foster a sense of closeness and understanding between individuals, leading to stronger bonds and more meaningful connections. In contrast, when we are not authentic in our emotions, we may come across as insincere or untrustworthy. People can sense when someone is not being genuine, and this lack of authenticity can create distance and barriers in relationships. Without trust and reliability, it becomes difficult to build strong connections and establish meaningful interactions with others.
  1. The concept of authenticity in emotions generating trust is essential for building healthy and positive relationships with others. By being true to ourselves and expressing our feelings sincerely, we can create an environment of openness and understanding that fosters trust and connection. This authenticity allows for genuine and authentic relationships to flourish, based on honesty, vulnerability, and trust.
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EQ. Inteligencia Emocional

Doris Märtin

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