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The ability to adapt and be flexible is part of emotional intelligence from "summary" of Emotional Intelligence by Judy Dyer
Emotional intelligence encompasses a range of skills that enable us to navigate the complexities of human relationships with finesse and grace. One key aspect of emotional intelligence is the ability to adapt and be flexible in our responses to different situations and challenges that arise in life. This flexibility allows us to adjust our behavior and mindset in order to better meet the needs of those around us, as well as our own needs. When we are able to adapt and be flexible, we demonstrate a high level of self-awareness and self-regulation. We are able to recognize when our current approach is not working and make the necessary changes to achieve a better outcome. This ability to reflect on our actions and make adjustments shows that we are in tune with our emotions and can respond in a more thoughtful and deliberate manner. Being flexib...
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