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Understanding emotions leads to better decisionmaking from "summary" of Emotional Intelligence 2.0 by Travis Bradberry,Jean Greaves
Understanding emotions is crucial for making sound decisions. Emotions play a significant role in our decision-making process, whether we are aware of it or not. When we are able to recognize and understand our emotions, we are better equipped to make informed choices that align with our goals and values. Without this awareness, our decisions may be clouded by unchecked emotions, leading to outcomes that we may later regret. Emotional intelligence involves being in tune with our own emotions as well as the emotions of others. By developing this awareness, we can navigate complex social situations more effectively and make decisions that take into account the feelings of those around us. This level of emotional intelligence allows us to communicate more effectively, build stronger relationships, and ultimately make better decisions in both our pers...
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