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Developing emotional intelligence takes time and practice from "summary" of Emotional Intelligence 2.0 by Travis Bradberry,Jean Greaves
Developing emotional intelligence is a process that requires dedication and effort over an extended period of time. It is not something that can be achieved overnight, but rather a skill that must be honed through consistent practice and experience. Just like building physical strength or mastering a new skill, improving emotional intelligence takes time and commitment. In order to develop emotional intelligence, individuals must be willing to engage in self-reflection and self-awareness. This means taking the time to explore and understand one's own emotions, reactions, and thought processes. By being mindful of how we feel and why we feel that way, we can begin to gain insight into our emotional patterns and triggers. Furthermore, developing emotional intelligence involves learning how to effectiv...
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