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Promote a culture of wellbeing and balance from "summary" of Eat Sleep Work Repeat by Bruce Daisley
Creating a workplace where employees feel supported in their physical and mental health is crucial. Wellbeing shouldn't be an afterthought; it should be embedded in the culture of the organization. This means promoting a balance between work and personal life, encouraging healthy habits, and providing resources for managing stress. One way to promote wellbeing is by encouraging breaks throughout the workday. Research shows that taking regular breaks can increase productivity and creativity. Encouraging employees to step away from their desks, go for a walk, or engage in a quick meditation can help them recharge and come back to work with a fresh perspective. Another important aspect of promoting wellbeing is fostering a sense of com...
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