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Healthy relationships from "summary" of Drama Free by Nedra Glover Tawwab

Healthy relationships are connections based on mutual respect, open communication, and trust. In these relationships, both parties feel safe expressing their thoughts and emotions without fear of judgment or criticism. There is a sense of equality and balance, where both individuals feel heard and valued. In healthy relationships, boundaries are respected and upheld. Each person is able to set boundaries that are communicated clearly and respected by the other person. Boundaries help maintain a sense of autonomy and self-respect within the relationship. Conflict is a natural part of any relationship, but in healthy relationships, conflicts are resolved in a constructive and respectful manner. Both parties are able to listen to each other's perspectives, identify the root of the issue, and work together to find a resolution that satisfies both parties. Trust is another crucial aspect of healthy relationships. Trust is built over time through consistent actions and behaviors that demonstrate reliability and dependability. Trust allows both parties to feel safe and secure in the relationship, knowing that they can rely on each other in times of need. Healthy relationships also involve support and encouragement. Both individuals uplift and empower each other, providing emotional and moral support when needed. They celebrate each other's successes and offer comfort during difficult times.
  1. Healthy relationships are characterized by mutual respect, open communication, trust, boundaries, conflict resolution, trust, and support. These connections are built on a foundation of honesty, empathy, and understanding, fostering a sense of connection and fulfillment for both parties involved.
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Drama Free

Nedra Glover Tawwab

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