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Focus on what you can control from "summary" of Don't Panic by Neil Gaiman
When faced with uncertainty and chaos, it is crucial to remember that there are certain aspects of our lives that we have control over. By focusing on what we can control, we can effectively manage our emotions and mitigate feelings of panic and anxiety. This concept is especially relevant in times of crisis, when the world seems unpredictable and overwhelming. In his book, Neil Gaiman emphasizes the importance of directing our energy towards things that are within our power to influence. Instead of fixating on external factors that are beyond our control, such as global events or other people's actions, we should shift our attention to our own thoughts and actions. This shift in mindset allows us to regain a sense of agency and empowerment in the face of adversity. Gaiman's messag...
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