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Avoid overanalyzing from "summary" of Don't Overthink It by Anne Bogel
When we find ourselves overanalyzing, we often have the best intentions at heart. We want to make the right decision, to ensure we're considering all the angles, to avoid making a mistake. But the problem with overanalyzing is that it can lead to decision paralysis. We get so caught up in weighing the pros and cons, considering every possible outcome, that we never actually make a decision. And in the process, we waste valuable time and mental energy. Overanalyzing can also lead to unnecessary stress and anxiety. We start second-guessing ourselves, questioning our judgment, and imagining worst-case scenarios. It's like getting stuck in a loop of negative thoughts and what-ifs. And the more we overanalyze, the harder it becomes to break free from this cycle. One way to av...
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