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Prioritize selfcare to fuel your motivation from "summary" of Master Your Emotions & Motivation by Thibaut Meurisse
Taking care of yourself is crucial if you want to stay motivated and energized. When you neglect your own well-being, you are more likely to feel drained and unmotivated. This is why it is essential to prioritize self-care in order to fuel your motivation. Self-care can come in many forms, whether it's getting enough sleep, eating a healthy diet, exercising regularly, or simply taking time for yourself to relax and recharge. By making self-care a priority in your life, you are investing in your own well-being and setting yourself up for success. When you take care of yourself, you are better equipped to handle the challenges and obstacles that come your way. You are more resilient and better able to b...
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