Learn to say no to tasks that don't align with your goals from "summary" of Do More Great Work by Michael Bungay Stanier
Saying no is one of the hardest things for most people to do. It goes against our natural instincts to please others and be seen as helpful. But if you want to do more great work, you need to get comfortable with saying no to tasks that don't align with your goals. This is not about being rude or uncooperative, it's about being strategic and focused. When you say yes to every request that comes your way, you spread yourself too thin. You end up doing mediocre work on a bunch of different tasks instead of focusing your energy on the things that truly matter to you. Learning to say no is a way to protect your time and energy so that you can channel them into your most important goals. ...
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