Resilience is essential for overcoming obstacles from "summary" of Developing Minds by Arthur L. Costa
Resilience is the ability to bounce back from adversity, to persevere in the face of challenges, and to remain hopeful in difficult times. It is a crucial quality that enables individuals to overcome obstacles and achieve success in their lives. Developing resilience involves developing a growth mindset, which is the belief that one's abilities and intelligence can be developed through effort and practice. People with a growth mindset are more likely to view setbacks as opportunities for growth and learning, rather than as failures. They are able to see obstacles as temporary and surmountable, rather than insurmountable barriers. Resil...
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