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Letting go of judgment is imperative in the detox process from "summary" of Detox Your Ego by Steven Sylvester
Judging ourselves and others is a common habit we all fall into. We constantly evaluate and criticize ourselves, often without even realizing it. This judgment creates a barrier between our true selves and the world around us. It distorts our perception and prevents us from seeing things as they really are. In the detox process, letting go of judgment is crucial. It allows us to see ourselves and others without the filter of our ego. When we release our judgments, we open ourselves up to new perspectives and experiences. We become more compassionate, understanding, and accepting of ourselves and those around us. Judgment is a product of our ego's need to control and protect itself. By letting go of judgment, we weaken the grip of our ego and allow our true selves to shine through. We no longer feel the need to compare ourselves to others or to constantly seek validation from external sources. When we release judgment, we free ourselves from the burden of constantly evaluating and critiquing everything around us. We can simply be present in the moment, without the need to label or categorize everything we encounter. This sense of freedom allows us to fully engage with life and experience it in its purest form. Letting go of judgment is not easy. It requires awareness, practice, and patience. But the rewards are immense. By releasing our judgments, we open ourselves up to a world of possibility and growth. We become more connected to ourselves and others, and we can truly begin the process of detoxing our ego.
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