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Ego is a construct of the mind from "summary" of Detox Your Ego by Steven Sylvester
The ego, as we understand it, is a creation of the mind. It is not some tangible entity that exists independently within us. It is a construct, a product of our thoughts, beliefs, and conditioning. Our ego is the result of the stories we tell ourselves about who we are, what we are capable of, and how we relate to the world around us. When we say that the ego is a construct of the mind, we are acknowledging that it is not something fixed or immutable. It is fluid and malleable, constantly changing and evolving in response to our experiences and perceptions. Our ego is like a character in a story that we have created, with a unique identity, history, and motivations. Understanding that the ego is a construct of the mind is essential because it allows us to see that we have the power to change it. We are not slaves to our egos, trapped i...
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