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Guard your attention fiercely to protect your deep work time from "summary" of Deep Work by Cal Newport
In the quest to cultivate deep work, one of the most crucial strategies involves guarding your attention fiercely to protect your deep work time. This means being intentional and deliberate about where you direct your focus and energy, ensuring that you allocate sufficient time and mental resources to engage in cognitively demanding tasks that require your full concentration and creativity. In a world filled with distractions and constant demands on our attention, it is easy to fall into the trap of multitasking or allowing interruptions to disrupt our deep work sessions. However, this fragmented approach to work not only diminishes the quality of our output but also hampers our ability to achieve a state of flow where we can fully immerse ourselves in the task at hand and produce our be...
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