Audio available in app
Boundaries protect your heart from "summary" of Dear Heart You Screwed Me by Ashlee Rose
Boundaries are like invisible shields that we place around ourselves to protect our hearts. They are the lines we draw in the sand to let others know how far they can go before they cross a line. Without boundaries, we are vulnerable to being hurt, taken advantage of, or mistreated. When we have strong boundaries, we are able to guard our hearts from those who may not have our best interests at heart. We are able to say no to things that do not serve us, and yes to the things that bring us joy and fulfillment. Boundaries allow us to protect our emotional well-being and maintain a sense of self-respect and dignity. Setting boundaries is not always easy. It requires us to stand up for ourselves and be willing to enforce those boundaries when they are crossed. It may mean saying no to people we care about or remo...
Similar Posts
Reconheça seus direitos e os respeite
It is important to recognize and acknowledge your rights as an individual. By doing so, you are asserting your worth and value ...
Invest in your physical health
Taking care of your physical health should be a top priority in your life. Your body is the vessel that carries you through eac...
Create a compelling vision for your life
To truly master your emotions and motivation, it is essential to have a clear and compelling vision for your life. This vision ...
Practice empathy and understanding
The quality of empathy and understanding is a cornerstone of any successful relationship. When you are able to put yourself in ...
Couples therapy can help address these issues
When a man is enmeshed in a relationship with his mother, it can create significant challenges for his romantic partnership. Th...
Setting boundaries with toxic relationships
Setting boundaries with toxic relationships is crucial for your mental well-being. Toxic relationships can drain your energy, u...
Know that it's not selfish to prioritize your own needs
It's important to understand that putting your needs first is not an act of selfishness. In fact, it is essential for your over...
Being too accommodating can make a man lose interest
When a woman is too accommodating, she is essentially telling a man that her needs and desires are secondary to his. She is ben...
Create rituals and traditions
Creating rituals and traditions in a relationship is vital for fostering connection and intimacy. These rituals serve as anchor...
Develop emotional regulation skills
Regulating your emotions is crucial for your mental health. When you develop emotional regulation skills, you are essentially l...
