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Gaslighting is a form of manipulation from "summary" of Dark Psychology Secrets by Richard Cooper
Gaslighting is a sneaky, underhanded form of manipulation that is designed to make the victim doubt their own reality. The gaslighter will twist the truth, deny facts, and distort events in order to make the victim question their own sanity. This can be extremely damaging to the victim's mental health, as they may start to believe that they are the ones who are wrong or crazy. Gaslighting often starts out subtly, with small lies and half-truths that are designed to make the victim doubt themselves. Over time, the gaslighter will escalate their tactics, becoming more brazen and aggressive in their attempts to manipulate the victim. They may use emotional manipulation, such as guilt-tripping or playing the victim themselves, in order to control the victim's thoughts and actions. One of the key characteristics of gaslighting is that the gaslighter will never admit that they are wrong. They will always find a way to shift the blame onto the victim, making them feel guilty or responsible for the gaslighter's actions. This can create a cycle of abuse, where the victim is constantly questioning themselves and their own judgment, while the gaslighter maintains control over the relationship. Gaslighting is a form of psychological abuse that can have serious consequences for the victim. It can lead to feelings of confusion, self-doubt, and isolation, as the victim struggles to make sense of their own reality. It is important to recognize the signs of gaslighting and seek help if you believe that you are being manipulated in this way. Remember, you are not crazy - gaslighting is a form of manipulation, and you deserve to be treated with respect and honesty.
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