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Cognitive dissonance can make victims doubt their own perceptions from "summary" of Dark Psychology : Secrets And Manipulation by Amy Brown
Cognitive dissonance is a powerful psychological phenomenon that can have a profound impact on how individuals perceive the world around them. When someone experiences cognitive dissonance, they are faced with conflicting beliefs, attitudes, or behaviors that create a sense of discomfort or unease. This discomfort motivates individuals to try to resolve the inconsistency in order to alleviate the psychological tension they are feeling. In the context of manipulation, cognitive dissonance can be used as a tool to make victims doubt their own perceptions. Manipulators can deliberately create situations that challenge the victim's beliefs or perceptions, causing them to question their own judgment and reality. By introducing conflicting information or gaslighting techniques, manipulators can sow seeds of doubt in the victim's mind, making them more susceptible to manipulation. Victims of manipulation may find themselves in a state of confusion and uncertainty, unsure of what to believe or who to trust. This sense of cognitive dissonance can make it difficult for victims to make decisions or take action, as they are constantly second-guessing themselves and their own perceptions. Over time, the constant manipulation and gaslighting can erode the victim's self-confidence and sense of reality, leaving them feeling powerless and vulnerable. It is important for individuals to be aware of the ways in which cognitive dissonance can be used to manipulate them. By recognizing the signs of manipulation and understanding how cognitive dissonance works, individuals can better protect themselves from falling victim to these insidious tactics. By maintaining a strong sense of self-awareness and critical thinking, individuals can guard against manipulation and maintain their own agency and autonomy.
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