Selfawareness is crucial in defending against manipulation from "summary" of Dark Psychology by R.J. Anderson
To truly defend yourself against manipulation, you must first possess a deep sense of self-awareness. This means understanding your own thoughts, feelings, desires, and motivations. When you are truly in tune with yourself, you are less likely to be swayed by external influences that seek to control or manipulate you.
Manipulators often prey on those who lack self-awareness, as they are easier to sway and control. By being aware of your own inner workings, you are better equipped to recognize when someone is trying to manipulate you. You can see through their tactics and understand the true intentions behind their words and actions.
Self-awareness also allows you to set boundarie...
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