Recognizing manipulation is the first step to breaking free from its grip from "summary" of Dark Psychology and Manipulation by Zac Adams
Manipulation is a powerful tool used by individuals to control and influence others for their own benefit. It can take many forms, from subtle manipulation tactics to more overt and aggressive methods. Regardless of the form it takes, manipulation is intended to deceive and exploit others for personal gain. One of the key aspects of manipulation is that it often goes unnoticed by the victim. The manipulator is skilled at using psychological tactics to subtly influence the thoughts and behaviors of their target. This can make it difficult for the victim to recognize that they are being manipulated in the first place. However, once the victim becomes aware of the manipulation taki...
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