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Set boundaries to protect your authenticity from "summary" of Daring Greatly by Brené Brown

Setting boundaries is an essential part of protecting our authentic selves. When we establish clear limits and communicate them effectively, we are able to safeguard our true identity and prevent others from infringing upon it. Boundaries serve as a protective shield that shields us from harm and allows us to stay true to who we are. Without boundaries, we are vulnerable to the expectations and judgments of others. We may find ourselves conforming to external pressures, losing touch with our values and beliefs in the process. By setting boundaries, we establish a line that separates our authentic self from external influences, ensuring that we stay true to our cor...
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    Daring Greatly

    Brené Brown

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