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Learning to lean into discomfort is essential for growth from "summary" of Daring Greatly by Brene Brown
To experience growth and cultivate resilience, we must confront discomfort head-on. It is human nature to shy away from situations that cause us to feel vulnerable or uncertain. However, it is precisely in these moments of discomfort that we have the opportunity to learn and evolve. By leaning into discomfort, we are able to challenge ourselves and push beyond our limitations. When we avoid discomfort, we limit our potential for growth. We may miss out on valuable opportunities for learning and development. Embracing discomfort allows us to confront our fears and insecurities, ultimately leading to personal growth and transformation. It is through discomfort that we are able to discover our true strengths and capabilities. Lean...
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