Cultivating empathy and compassion helps us navigate vulnerability from "summary" of Daring Greatly : How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
Empathy and compassion are essential tools in navigating vulnerability. When we cultivate empathy, we are able to truly understand and connect with others on a deeper level. We are able to put ourselves in their shoes and see the world from their perspective. This allows us to be more supportive and caring towards them, especially when they are feeling vulnerable. Compassion goes hand in hand with empathy, as it involves not only understanding someone's pain or struggle but also taking action to alleviate it. When we approach vulnerability with compassion, we are able to offer comfor...
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