Summary of Daring Greatly : How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brené Brown, PhD, LMSW, is a powerful exploration of human vulnerability, newfound courage and a practical guide to wholehearted living. The New York Times best-selling author of The Gifts of Imperfection presents the latest research, stories, and examples to illustrate how vulnerability and imperfection are sources of courage, compassion and connection. Dr. Brown draws on her own groundbreaking research, and challenges readers to move past fear and shame and strive to reach our highest potential. Through her frank and highly relatable narrative, readers can learn to accept their vulnerabilities, and find strength in them. The book also offers strategies for cultivating self-compassion, and living and leading with courage, authenticity and empathy.