Embrace vulnerability to live a wholehearted life from "summary" of Daring Greatly by Brené Brown
In order to live a wholehearted life, we must be willing to embrace vulnerability. It is not enough to simply acknowledge vulnerability - we must actively lean into it, allowing ourselves to be open and exposed. This may seem counterintuitive, as vulnerability is often seen as a weakness. However, vulnerability is actually the birthplace of love, belonging, joy, courage, empathy, and creativity. When we are willing to be vulnerable, we are able to connect with others on a deeper level. We can show up as our authentic selves, rather than putting on a facade to protect ourselves from rejection or judgment. By being vulnerable, we allow ourselves to be seen and truly known by others. This level of openness and honesty can lead to more meaningful relationships and a greater sense of belon...
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