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Boundaries are crucial for practicing vulnerability from "summary" of Daring Greatly by Brene Brown
Boundaries are crucial when it comes to practicing vulnerability. Without proper boundaries in place, individuals may struggle to fully open up and share their thoughts, feelings, and experiences with others. Setting boundaries allows people to feel safe and secure in their vulnerability, knowing that they are protected from potential harm or exploitation. When boundaries are lacking, individuals may find themselves oversharing or becoming too emotionally invested in others without considering the consequences. This can lead to feelings of resentment, betrayal, or even trauma if boundaries are violated. By establishing clear boundaries, individuals can create a sense of trust and respect within their relationships, allowing them to be more authentic and open with others. Boundaries also help individuals establish a se...
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