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Belonging is an innate human need from "summary" of Daring Greatly by Brene Brown
Belonging is not just a desire or a preference; it is a fundamental human need that is hardwired into our DNA. It is a part of our biology, psychology, and spirituality. We are wired to connect with others, to form meaningful relationships, and to feel like we belong to a group or community. This need for belonging is universal and spans across all cultures, ages, and backgrounds. When we feel like we belong, we feel safe, valued, and accepted for who we are. We feel connected to others and a part of something greater than ourselves. This sense of belonging gives us a sense of purpose and meaning in our lives. It is a source of strength and resilience during challenging times. On the other hand, when we feel like we do not belong, we experience feelings of loneliness, isolation, and disconnection. We may feel like we are not good enough, not worthy of love, or not accepted for who we are. These feelings of not belonging can have a profound impact on our mental and emotional well-being. In today's society, where individualism and self-reliance are often valued over connection and belonging, many people struggle to find a sense of belonging. We live in a culture that is driven by fear, scarcity, and shame, which can create barriers to forming authentic connections with others. However, it is important to remember that belonging is a basic human need that cannot be ignored or suppressed. To fulfill our need for belonging, we must be willing to be vulnerable and open ourselves up to others. We must be willing to show our true selves, to share our fears and insecurities, and to ask for help when we need it. By being authentic and genuine in our relationships, we can create deep connections with others and cultivate a sense of belonging.- It is more important than ever to recognize and honor our need for belonging. By fostering a sense of belonging in ourselves and in others, we can create a more compassionate, empathetic, and connected world. Ultimately, belonging is not just a luxury or a privilege; it is a basic human need that is essential for our well-being and happiness.
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