Sharpen the saw from "summary" of Daily Reflections for Highly Effective People by Stephen R. Covey
One of the key principles in living a highly effective life is the concept of continuous improvement. Just like a saw that becomes dull over time with use, our minds, bodies, and spirits can also become dull if not properly maintained. This is where the idea of sharpening the saw comes into play. Sharpening the saw means taking the time to renew and rejuvenate ourselves on a regular basis. This involves focusing on four key areas of our lives: physical, mental, emotional, and spiritual. By dedicating time and effort to each of these areas, we can ensure that we are operating at our best and most effective selves. Physically, sharpening the saw means taking care of our bodies through proper diet, exercise, and rest. By fueling our bodies with nutritious foods, staying active, and getting enough sleep, we can ensure that we have the energy and stamin...
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