Balance work and play for holistic wellbeing from "summary" of Creative Mind and Success by Ernest Holmes
To achieve holistic wellbeing, it is essential to find a balance between work and play. Work provides structure, purpose, and a sense of achievement, while play allows for relaxation, creativity, and enjoyment. Both are necessary for a fulfilling life. When we focus solely on work, we may experience burnout, stress, and a lack of fulfillment. It is important to take breaks, engage in activities we enjoy, and spend time with loved ones. Play rejuvenates our mind, body, and spirit, enabling us to return to work with renewed energy and focus. Co...
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