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Life is becoming increasingly hectic and overwhelming from "summary" of CrazyBusy by Edward M. Hallowell

In the midst of the modern world, we find ourselves constantly bombarded with demands and distractions. Our lives are filled with an endless stream of emails, text messages, and notifications, all vying for our attention. We are expected to juggle multiple tasks at once, to be constantly available and responsive. The result is a sense of perpetual busyness, a feeling that there is never enough time to get everything done. This state of constant busyness can be overwhelming, leaving us feeling stressed, anxious, and exhausted. We may find ourselves struggling to focus, to stay organized, to keep up with the demands of our work and personal lives. We may feel as though we are constantly falling behind, always playing catch-up. This feeling of being overwhelmed is not simply a matter of perception. Our lives truly are becoming increasingly hectic and demanding. The pace of modern life has accelerated dramatically in recent years, driven by advances in technology, globalization, and the relentless pursuit of productivity and efficiency. ...
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    CrazyBusy

    Edward M. Hallowell

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