Create a weekly schedule to allocate time for both work and personal life from "summary" of Time Management from the Inside Out by Julie Morgenstern
To effectively manage your time, it is crucial to create a weekly schedule that not only accounts for your work responsibilities but also allows time for your personal life. This will help you achieve a better balance between the two and prevent burnout from overworking. Start by setting aside specific blocks of time for both work and personal activities on your calendar. When creating your schedule, consider your peak productivity hours and assign your most important tasks during these times. This will help you make the most out of your work hours and ensure that you accomplish your top priorities. Additionally, be sure to include breaks in your schedule to rest and recharge throughout the day. Incorporate time for personal activities such as exercise, hobbies, and spending time with loved ones into your weekly schedule. This will help you...
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