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Prioritize quality time for connection from "summary" of Conscious Loving by Gay Hendricks,Kathlyn Hendricks

In the midst of our busy lives, it's easy to get caught up in the hustle and bustle of everyday activities. We often find ourselves rushing from one task to another, without taking the time to truly connect with our loved ones. This lack of connection can lead to feelings of isolation and loneliness, even when we are surrounded by people. In order to cultivate deep and meaningful relationships, it is essential to prioritize quality time for connection. This means setting aside dedicated time to be fully present with our partner, family, or friends. It involves putting away distractions such as phones, computers, and other devices, and truly focusing on the person in front of us. By giving our undivided attention to our loved ones, we are able to listen and communicate more effectively. We are able to truly understand their thoughts, feelings, and perspectives, and in turn, share our own with them. This open and honest communication is the foundation of a strong and healthy relationship. Quality time for connection also allows us to create memories and experiences together. Whether it's sharing a meal, going for a walk, or simply sitting and talking, these moments of togetherness help to strengthen our bond with one another. They remind us of the importance of nurturing our relationships and making them a priority in our lives. In the fast-paced world we live in, it's easy to let quality time for connection fall by the wayside. But by making a conscious effort to prioritize it, we can deepen our relationships and create lasting connections with those we care about. It is a choice we must make every day, but one that is well worth the effort in the end.
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    Conscious Loving

    Gay Hendricks

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