Meaningful connections with others contribute to overall energy levels from "summary" of The Power of Full Engagement by James E. Loehr,Jim Loehr,Tony Schwartz
The quality of our connections with others has a profound impact on our energy levels. When we engage in meaningful interactions with people who uplift and support us, we tend to feel more energized and alive. These connections have the power to recharge us and renew our spirits, leaving us feeling invigorated and ready to take on the challenges of the day. Conversely, when our relationships are strained or superficial, they can drain us of our energy. Interactions that leave us feeling depleted or frustrated can have a negative effect on our overall well-being. It is essential to cultivate relationships that nourish us and bring out the best in us, as these connections can help us maintain high levels of energy and vital...
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