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Practice gratitude daily from "summary" of Comece hoje by Maurício Gaetani
Every day, take a moment to reflect on the things you are grateful for. It could be something as simple as a delicious meal, a warm hug, or a beautiful sunset. By practicing gratitude daily, you are cultivating a positive mindset and inviting more abundance into your life. When we focus on what we are thankful for, we shift our attention away from what we lack or what is going wrong. This shift in perspective can have a powerful impact on our overall well-being. It can reduce stress, increase happiness, and improve our relationships with others. Gratitude is like a muscle that needs to be exercised regularly. The more we practice gratitude, the easier it becomes to find joy in the little things and appreciate the blessings in our lives. It is a simple yet profound practice t...
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