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Emotions impact sexual response from "summary" of Come As You Are: Revised and Updated by Emily Nagoski
When we talk about sexual response, we often focus solely on the physical aspects – the body's reactions to touch, arousal, and orgasm. But emotions play a crucial role in how we experience and respond to sexual stimuli. Our emotional state can greatly impact our ability to become aroused, maintain arousal, and reach orgasm. When we're feeling stressed, anxious, or worried, our bodies release stress hormones like cortisol, which can inhibit sexual arousal. Conversely, when we're feeling relaxed, happy, or connected to our partner, our bodies release oxytocin and endorphins, which can increase our chances of becoming aroused and reaching orgasm. Our past experiences and beliefs also influence our emotional response to sex. If we've had negative experiences in the past, such as trauma or shame around our sexuality, those emotions can impact how we feel about sex in the present. Conversely, positive experiences and beliefs can enhance our emotional connection to our sexuality and increase our pleasure. It's important to pay attention to our emotions when it comes to sex, as they can provide valuable insights into our desires, boundaries, and needs. By tuning into our emotional state and addressing any underlying issues, we can create a more fulfilling and enjoyable sexual experience for ourselves and our partners.- Our emotional well-being is closely tied to our sexual well-being. When we prioritize our emotional needs and cultivate a positive emotional environment, we can enhance our sexual response and overall satisfaction in the bedroom. So, don't underestimate the power of emotions when it comes to sex – they can make all the difference in how we experience pleasure and intimacy.
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