Reflecting on setbacks promotes learning from "summary" of Changepower! by Meg Selig
When we encounter setbacks, our natural inclination may be to avoid thinking about them. We may feel embarrassed, disappointed, or frustrated, and reflecting on our failures may only serve to intensify these negative emotions. However, the truth is that reflecting on setbacks is a crucial part of the learning process. By examining what went wrong and why, we can gain valuable insights that can help us avoid similar pitfalls in the future. Reflecting on setbacks allows us to identify patterns in our behavior or decision-making that may be holding us back. It gives us the opportunity to see our mistakes from a different perspective and understand the root causes behind them. This deeper level of self-awareness can lead to personal growth and development, as we are b...
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