Embracing a growth mindset for continual selfimprovement from "summary" of Change Your Thinking by Sarah Edelman
To continually improve oneself, it is essential to adopt a growth mindset. This mindset involves the belief that one's abilities and intelligence are not fixed traits, but rather can be developed through effort and perseverance. Embracing a growth mindset means understanding that failures and setbacks are opportunities for learning and growth, rather than indicators of one's limitations. By viewing challenges as opportunities to learn and improve, individuals with a growth mindset are more likely to persist in the face of obstacles and ultimately achieve their goals. A growth mindset also involves being open to feedback and constructive criticism. Instead of viewing feedback as a personal attack or a reflection of one's abilities, individuals with a growth mindset see it as valuable i...
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