Asking better questions can transform your life from "summary" of Change Your Questions, Change Your Life Workbook by Marilee Adams PhD,Andrea F. Lipton
The power of questions lies in their ability to shape our thoughts, emotions, and actions. By learning to ask better questions, we can significantly transform our lives. When we ask questions from a place of curiosity and openness, we open ourselves up to new possibilities and perspectives. This shift in questioning can help us break free from limiting beliefs and behaviors that hold us back. Asking better questions involves moving from a "Judger" mindset to a "Learner" mindset. Judger questions are often negative, critical, and closed-minded, leading to feelings of defensiveness and resistance. On the other hand, Learner questions are positive, constructive, and open-minded, encouraging growth and learning. By consciously choosing to ask Learner questions, we can create a more empowering and fulfilling life for ourselves. One key aspect of asking better question...
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